miércoles, 15 de abril de 2020

New tábata!

Good morning, pupils. Here is the new tabata with 4 exercises and 8 rounds. Remember that you have 20 doing each exercise and 10 seconds of active rest, in each round. When you finish, it's streching time!

Get ready?


I hope you enjoy it and put as much effort as you can. That`s the key!

See you soon.

#IStayAtHome

Javier

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